Athletic Performance Improvement

hockeyImproved upper body and core strength for increased shot power

Improved lower body and core strength for faster, more powerful skating

Improved endurance

Better pre and post-game nutrition

Fewer future injuries

golfRange of motion in your back, hips, shoulders and through your torso

Postural issues that may be reducing your rotation and torque

Stability in your feet and joints

Strength in key muscles including your arms, shoulders and back

runningIT band and other knee injuries

 Foot and ankle pain

 Hip pain

 Low back pain

 physiotherapy, clinical conditioning, chiropractic care and custom orthotics